Podcast: My Millennial Money with Glen James – 3 ways to prevent burnout

 

Vanessa always loves chatting with Glen James at My Millennial Money. This time they talked all things high performance, mental health, burnout and mindset and how these all relate to financial health.

In this episode Vanessa discusses how we can finally end burnout, touching on:

– Managing mental energy – understanding the concept of energy credits.
– Setting boundaries in your life and with certain people – not being afraid to say no.
– Personal accountability – taking ownership of your life, boundaries and choices.

Listen now:
YouTube: https://youtu.be/Z6qdHIFMe3g
Podcast: https://player.whooshkaa.com/episode?id=791837

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