How many articles have you read about the best ways to improve your time management skills? There are countless apps, notebooks and websites designed to help us stay on top of our game so we’re performing at our optimum level. Yet no matter how many times you try to tick everything off the ‘To Do List’ we seem to rarely reach the end without feeling exhausted.
Think back to a time where you felt energised… Was it after a good nights sleep, a yoga session, or working on projects you love? It’s incredible how much you can accomplish when your energy levels are high. You breeze through your tasks and end the day feeling positive.Read full article