Insights

How to manage your energy, not your time

Kick old time management habits out, and introduce techniques to manage your energy.

Time management demonstrates a one-size-fits-all approach to managing meetings, tasks, agendas and so forth. In fact, most people have been taught that, to effectively time manage, you should always do the most important task first. However, this often requires us to use a large amount of mental energy on the ‘important’ tasks, resulting in decreased productivity in the long-term. Instead of focusing on time management, we should be aiming for sustained high performance.

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Sustainable high-performance without the burnout

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