On mindset shifts, maintaining high-performance, and battling burnout

This is a must-listen for anyone thinking about hanging onto to the Christmas break zen into the new year.

An expert in neuroscience, high performance and burnout prevention, I hung on every word that Vanessa Bennett had to say! Vanessa is a high performance coach who has worked with athletes, executives and teams to support them in their growth and success. Previously, she has had a huge executive career within financial services, climbing the ladder and achieving great success herself. But in 2018, she studied a Masters of Psychology and Neuroscience and now uses her studies to help leaders and businesses optimize productivity and energy without burnout.

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