Managing energy, not time, is critical to driving productivity while alleviating burnout, a performance coach says. Recently Vanessa spoke with HR Daily about:
1) Cognitive energy
2) Why it’s important for getting things done easier and quicker
3) Why you can’t expect people to build resilience and mental health if they are low on cognitive energy
4) Ways to improve cognitive energy
5) Systemic workplace issues draining cognitive energy (that many leaders actually think are productive!)
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