Find our more about our online course
Skip to main content
Next Evolution Performance logo
  • Home
  • NEP Events
  • About
    • Performance for leaders
    • Performance for individuals
  • The Team
  • Clients
  • Insights
  • In the Media
  • Book a performance call
  • Home
  • NEP Events
  • About
    • Performance for leaders
    • Performance for individuals
  • The Team
  • Clients
  • Insights
  • In the Media
  • Book a performance call

Insights

Alex Davids9 June 2022
LinkedIn

Intentional breathing – can it change your life, and your work?

Many shy away from the idea of meditation, no matter how mainstream it may be becoming. It sounds a bit scary and perhaps to some it sounds soft, especially when we discuss it in relation to work and impacting the way we operate.

Read full article
Vanessa Bennett2 June 2022
LinkedIn

Have you clearly defined your hybrid culture?

Culture can be very broadly defined as “the way we do things around here”. Some companies have this really well defined. Most, less so.

Read full article
Perpetua Neo26 May 2022
LinkedIn

The rule of one

Clogged up to-do lists. Bursting diaries. Chaotic headspaces. Getting better at life isn’t always about adding more things. If we take a leaf from nature, evolution isn’t about increasing complexity, it’s sometimes also about making things sleeker.

Read full article
Vanessa Bennett19 May 2022
LinkedIn

Forget COVID, this is the real pandemic draining our energy

Before the pandemic, there is no doubt that internal meeting fatigue was already a thing. But as more people switched to meeting online, meetings that were already fatiguing unfortunately became even more so.

Read full article
Perpetua Neo12 May 2022
LinkedIn

The “3Cs” to mastering your fast-paced (ADHD) brain – Part two

If you’ve read Part One of this piece, then I must tell you the reason I broke it into two is because I’ve learnt to take my own advice.

Read full article
Perpetua Neo5 May 2022
LinkedIn

The “3Cs” to mastering your fast-paced (ADHD) brain – Part one

If you’ve ever taken our personal pace indicator, what’s your score? Mine’s 99. It came as no shock to me.

Read full article
Vanessa Bennett28 April 2022
LinkedIn

Beware of this cancer eating away at your team’s productivity

It’s ironic that many people are trying to work in a way that makes them more productive, and yet those very actions are actually reducing productivity.

Read full article
Perpetua Neo21 April 2022
LinkedIn

Tired of hearing “Deep breath! Relax!”, when it makes you worse? Read this. Do this.

Most people jump in straight to the task at hand. That’s efficiency, that’s not procrastination. That’s good, right? Except, what you are doing is called precrastination. Let me explain.

Read full article
Vanessa Bennett14 April 2022
LinkedIn

Do you and your team need more laziness?

This concept has resonated with a number of our clients. One in particular came to me because he thought he was lazy and capable of more.

Read full article
Alex Davids7 April 2022
LinkedIn

The only way to change anything

It’s brought to my attention regularly at the moment, both through my own experiences and through those of my clients, that we commonly struggle to create real change in our lives.

Read full article
  • «
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
  • 8
  • 9
  • 10
  • …
  • 31
  • »

Subscribe to receive our Insights to your email

Search Insights

Categories

  • Coaching
  • Events
  • Health and Fitness
  • Human Resources
  • Life Balance
  • Managers
  • News
  • Nutrition
  • Performance
  • Podcasts
  • Psychology
  • Time Management

Recent articles

  • The words you use impact on your energy
  • Do you suspect you are a bad boss? Read this.
  • Read this if you only take care of your physical health and not your mental health
  • What are the lead indicators your company may be on the verge of a culture problem?

Sustainable high-performance without the burnout

We work with groups, businesses and individuals to improve output and lower workloads.

Contact us today to join our growing list of happy clients.

Contact Us
  • linkedin
  • twitter
  • instagram
  • facebook
  • youtube

Contact us

T +61 404 024 168
Email Us

Information

  • About
  • The team
  • Clients
  • Insights
  • In the media
  • Book your Performance Call
  • Contact

Latest Insights

  • The words you use impact on your energy

    The words you use impact on your energy

    Around six years ago I invested in a few sessions …
  • Do you suspect you are a bad boss? Read this.

    Do you suspect you are a bad boss? Read this.

    You kinda know it. You’ve seen the way people look at you, …

Subscribe to insights

Receive our news and insights direct to your in box.

© 2023 Next Evolution Performance ABN 45 611 758 591 | Privacy Policy | Wide Open Site Design