Vanessa Bennett27 May 2021 LinkedIn Are you multi-tasking more than you realise? I find this to be a pretty useful definition of stress…..”Situations where you overestimate a problem while underestimating your ability to deal with it”. Read full article
Alex Davids20 May 2021 LinkedIn Do you review your learnings? In reviewing some of my blog posts I came across something I wrote at the end of New Zealand’s first lockdown of approximately 61/2 weeks. It was a note to myself really to remember the lessons I took out of being at home and watching the world slow down and settle in to some strange new reality. Read full article
Perpetua Neo13 May 2021 LinkedIn Precrastination: Why the opposite of procrastination is just as bad Precrastination is the act of charging forward with the quickest action. Sounds good in theory, except that this fervor is often tinged with impulsivity and can actually end up taking more effort. Read full article
Alex Davids5 May 2021 LinkedIn Your opinion matters most Pressure comes from the feeling that you “should” be doing or thinking something that you’re not. It can weigh us down and lead us to make all sorts of decisions that really aren’t supportive of where we are trying to get to. Read full article
Perpetua Neo29 April 2021 LinkedIn How to use your addictive personality to benefit you There is a running joke that if I’m awake 14 hours, I’m eating 16 hours; people are amused by how my 3-year old self decimated an entire comb of 30 bananas in an hour. Anyone looking at the vastness of my colour-coded wardrobe, shoe collection and books know I’m not exaggerating. Read full article
Vanessa Bennett22 April 2021 LinkedIn Are you the reason your team members are exhausted? Whenever people approach us to run workshops for their team we always probe a little deeper before agreeing to go ahead with the workshop. This is because we want to make sure we understand what the client really wants us to help them achieve. Read full article
Perpetua Neo14 April 2021 LinkedIn Are they a narcissist or just self-confident? How to tell the difference If you’re millennial, take selfies, and post on social media— you might wonder if you’re a narcissist. Or if that confident person in your life actually has Narcissistic Personality Disorder. Read full article
Vanessa Bennett7 April 2021 LinkedIn Stop prioritising your to-do list according to urgency – yes really We now know that just doing the next most urgent thing on your list is a sure-fire way to burn through mental energy way quicker than you should be doing. Read full article
Alex Davids29 March 2021 LinkedIn Self-growth burnout Working on yourself is hard. We now have so many resources at our fingertips to constantly be reviewing who we are and how we work that it can be overwhelming. Read full article
Perpetua Neo25 March 2021 LinkedIn Do you crave certainty? If so, read this Some of us love certainty. We plan, a little too much as some say. And we love templates for what to do. If someone could point out “If X, do Y; if A, do B”, we’d be elated. Read full article