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    • Performance for leaders
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Insights

Vanessa Bennett27 May 2021
LinkedIn

Are you multi-tasking more than you realise?

I find this to be a pretty useful definition of stress…..”Situations where you overestimate a problem while underestimating your ability to deal with it”.

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Alex Davids20 May 2021
LinkedIn

Do you review your learnings?

In reviewing some of my blog posts I came across something I wrote at the end of New Zealand’s first lockdown of approximately 61/2  weeks. It was a note to myself really to remember the lessons I took out of being at home and watching the world slow down and settle in to some strange new reality.

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Perpetua Neo13 May 2021
LinkedIn

Precrastination: Why the opposite of procrastination is just as bad

Precrastination is the act of charging forward with the quickest action. Sounds good in theory, except that this fervor is often tinged with impulsivity and can actually end up taking more effort.

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Alex Davids5 May 2021
LinkedIn

Your opinion matters most

Pressure comes from the feeling that you “should” be doing or thinking something that you’re not. It can weigh us down and lead us to make all sorts of decisions that really aren’t supportive of where we are trying to get to.

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Perpetua Neo29 April 2021
LinkedIn

How to use your addictive personality to benefit you

There is a running joke that if I’m awake 14 hours, I’m eating 16 hours; people are amused by how my 3-year old self decimated an entire comb of 30 bananas in an hour. Anyone looking at the vastness of my colour-coded wardrobe, shoe collection and books know I’m not exaggerating.

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Vanessa Bennett22 April 2021
LinkedIn

Are you the reason your team members are exhausted?

Whenever people approach us to run workshops for their team we always probe a little deeper before agreeing to go ahead with the workshop. This is because we want to make sure we understand what the client really wants us to help them achieve.

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Perpetua Neo14 April 2021
LinkedIn

Are they a narcissist or just self-confident? How to tell the difference

If you’re millennial, take selfies, and post on social media— you might wonder if you’re a narcissist. Or if that confident person in your life actually has Narcissistic Personality Disorder.

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Vanessa Bennett7 April 2021
LinkedIn

Stop prioritising your to-do list according to urgency – yes really

We now know that just doing the next most urgent thing on your list is a sure-fire way to burn through mental energy way quicker than you should be doing.

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Alex Davids29 March 2021
LinkedIn

Self-growth burnout

Working on yourself is hard. We now have so many resources at our fingertips to constantly be reviewing who we are and how we work that it can be overwhelming.

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Perpetua Neo25 March 2021
LinkedIn

Do you crave certainty? If so, read this

Some of us love certainty. We plan, a little too much as some say. And we love templates for what to do. If someone could point out “If X, do Y; if A, do B”, we’d be elated. 

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  • Forget COVID, this is the real pandemic draining our energy

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    The “3Cs” to mastering your fast-paced (ADHD) brain – Part two

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