Perpetua Neo25 June 2020 LinkedIn How I built a running habit (and the framework you can use for anything) In a perfect world, we’d all be fit, hot and rich. There’s no shortage of self-help books and programs, and the number of us who buy into that and never do anything don’t lag behind either. Read full article
Vanessa Bennett18 June 2020 LinkedIn The power of “unsubscribe” It’s so easy to get distracted in so many ways. Add in a global pandemic and those distractions seem to increase at an exponential rate. Read full article
Alex Davids11 June 2020 LinkedIn Learning to jump at the same time 3… 2…1… go. Have you ever done a countdown with your team? Read full article
Vanessa Bennett4 June 2020 LinkedIn Mastering your energy is now more important than ever Anyone who has ever heard anyone from Next Evolution Performance will have heard the term “energy credits”. It’s the foundation of our Performance Mastery System. Read full article
Perpetua Neo28 May 2020 LinkedIn How I learned to stop feeling guilty about my #firstworldproblems (plus other guilt you need to let go of) “Can I give you toilet paper”, I asked. “Why are you giving me toilet paper”, came the suspicious reply… Read full article
Perpetua Neo21 May 2020 LinkedIn The 3 phases Of COVID-19 we are going through – where are you? COVID-19 has played out differently in our lives, but we’re united in the human condition of being locked down, social distancing and feeling concerned about the future. Because it’s clear, there’s no ‘normal’ to return to; instead, it’s a brave new world. Read full article
Alex Davids14 May 2020 LinkedIn New expectations for family life Working at home has a whole new meaning when it’s coupled with children being home from school indefinitely. Read full article
Vanessa Bennett30 April 2020 LinkedIn You only have 4-6 hours of true cognitive energy each day. So how do you make your whole work day productive? Sorry to break the news to you but according to neuroscience you only have around four to six hours a day of full cognitive energy – where you can really do those heavy energy tasks. Read full article
Vanessa Bennett23 April 2020 LinkedIn Why high performers need leadership coaching more than anyone Let’s face it, leadership is hard. And effective leadership requires skills in areas like neuroscience, psychology, performance, burnout (and the list goes on…..). These aren’t skills that anyone is just born with. Read full article
Perpetua Neo16 April 2020 LinkedIn How to win the week ahead: The Sunday bedrock, not Sunday scaries For the bulk of my life, I lived with the Sunday Scaries. I thought I was alone…. Read full article
