Skip to main content
Next Evolution Performance logo
  • Home
  • Events
  • Why NEP?
  • About
  • Meet the team
  • Join the team
  • Clients
  • Insights
  • In the media
  • Resources
  • Contact

Insights

Home | Insights

The NEP Team12 December 2016
LinkedIn

The KEY reason to create good habits

Quick answer – your days require less mental energy drain when more of your day is on “automatic pilot”. Imagine the situation where the maximum amount of energy credits you could wake up with in the morning is 100. And that’s assuming you are in good physical and mental health. Let’s face it – not […]

Read full article
The NEP Team12 December 2016
LinkedIn

What’s the real cause of your procrastination?

Ever had a task that you just really didn’t want to do? So you kept putting if off until the last minute when you really had to clear the decks and knuckle down to get it done? We’ve all been there. So what’s really going on? Often it’s because the task is something that you […]

Read full article
The NEP Team12 November 2016
LinkedIn

Are you experiencing “good” stress or “bad” stress

So many people stress into the “bad” camp when in actual fact you need a certain level of stress to perform. Imagine the relaxation you feel lying on a beach – it would be pretty hard to get things done if that was your constant state. How do I identify “good” stress? Generally speaking – […]

Read full article
  • «
  • 1
  • …
  • 16
  • 17
  • 18
  • 19
  • 20
  • 21

Subscribe to receive our Insights to your email

Search Insights

Categories

  • Coaching
  • Events
  • Fitness
  • Human Resources
  • Life Balance
  • Managers
  • News
  • Nutrition
  • Performance
  • Podcasts
  • Psychology

Recent articles

  • What does accountability look like? Part 2: at home
  • What does accountability look like? Part 1: at work
  • Confidence v Comparison  
  • Are you an introvert or do you have social anxiety? Here’s the difference 

Sustainable high-performance without the burnout

We work with groups, businesses and individuals to improve output and lower workloads.

Contact us today to join our growing list of happy clients.

Contact Us
  • Home
  • Events
  • Why NEP?
  • About
  • Meet the team
  • Join the team
  • Clients
  • Insights
  • In the media
  • Resources
  • Contact
  • linkedin
  • twitter
  • instagram
  • facebook
  • youtube

Get In touch

T +61 404 024 168
Email Us

Information

  • Why NEP?
  • About
  • Meet the team
  • Join the team
  • Clients
  • Insights

Latest Insights

  • What does accountability look like? Part 2: at home

    What does accountability look like? Part 2: at home

    So often we talk about accountability at work but as …
  • What does accountability look like? Part 1: at work

    What does accountability look like? Part 1: at work

    Accountability is a funny thing. There are so many different …

Subscribe to insights

Receive our news and insights direct to your in box.

© 2021 Next Evolution Performance ABN 45 611 758 591 | Privacy Policy | Web Design by Red Cloud Digital