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Insights

Vanessa Bennett8 August 2023
LinkedIn

What leaders need to know about psychosocial hazards

There has been increasing awareness over the last few years about psychosocial hazards in the workplace. However, until recently, there has been a lack of guidance as to exactly what constitutes psychosocial hazards other than sexual harassment and bullying. We are now starting to see more legislation (at least in Australia and we can only […]

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Vanessa Bennett1 August 2023
LinkedIn

What is outcome-based leadership? (The reasons can be way more simple in theory than in practice)

Definition – getting clear on the outcomes and then letting others work out the best way to get those outcomes. Outcome-based leadership is where success is measured by achieving outcomes which are clearly defined, rather than just by completing certain tasks, procedures and processes. Basically it’s clearly answering the question “At the end of the […]

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Perpetua Neo25 July 2023
LinkedIn

Read this before you organise your next Away Day or talk about changing your organisational/team culture.

The four day work week. Mental wellbeing. A course on how to communicate better with others. Time management seminars. All sound fancy and good. But do you remember the last time you walked in and felt great, then left and completely forgot? Or, made some change and went back to square one, following which you […]

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Alex Davids27 June 2023
LinkedIn

How to be an energy-conscious traveler

Having spent a fair bit of time travelling this month and working with other fellow business travelers, a popular theme in our discussions was, “What impact does travel have on my ability to sustain energy?” It is a question well worth some consideration. Crossing through the air (at rapid speeds) to new locations is something […]

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Perpetua Neo20 June 2023
LinkedIn

Want A Simple Way To Reflect On Your Life? Answer These 5 Questions

The performance review. The peer review. The relationship check-in. We are no strangers to reviews in our work and, sometimes, love lives. But how about extending that to yourself? I’ve read a few tongue-in-cheek memes that go somewhere along the lines of how 2023 one-third over while we are still processing 2020. The truth is, […]

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Vanessa Bennett13 June 2023
LinkedIn

Less obvious signs the way you are working is leading to burnout (And the one reason for burnout that most people don’t know about)

When I was away for one of my recent keynote presentations I ran into a client at the hotel gym…

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Perpetua Neo6 June 2023
LinkedIn

Having An Anxiety Relapse? This Might Be Why, From A Psychologist

The relief from feeling significantly more in control after a particularly anxious chapter is oh-so-sweet. And we all hope that we never feel that kind of anxiety again. But what if a new episode in your life reintroduces those same feelings? A racing tornado of a mind, fast heartbeat and clammy palms, and hypervigilantly looking […]

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Hamish Barton30 May 2023

The words you use impact on your energy

Around six years ago I invested in a few sessions with a psychologist; at the time I was going through a bit of internal turbulence and decided to seek out some professional help. I had worked with sports psychologists and mental skills coaches before back in my cricket playing days and found that to be […]

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Perpetua Neo23 May 2023
LinkedIn

Do you suspect you are a bad boss? Read this.

You kinda know it. You’ve seen the way people look at you, you hear the whispers. People say you’re causing stress, and that stresses you out even more. That’s okay. Many leaders become leaders because of their technical skills; and no one teaches us leadership. And that is a skill you can pick up, progressively. The reality […]

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Perpetua Neo16 May 2023
LinkedIn

Read this if you only take care of your physical health and not your mental health

I am a clinical psychologist who does not talk about mental health 24-7.

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  • Is leadership an innate trait or a skill that can be developed?

    Is leadership an innate trait or a skill that can be developed?

    Leadership has been a subject of fascination and debate for …
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    How do you make your Employee Value Proposition stand out from your competitors?

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