Zoom fatigue – why it happens and how to avoid it

Whether it’s Zoom or some other video conferencing option that you use, the principle is the same, a whole day on it or even just a few hours can leave you feeling short of a few energy credits.

Often when we work with senior leadership teams, they are very keen to lift the bar on the performance of the business but in actual fact, if they transform the culture, the performance will take care of itself.

So often we talk about accountability at work but as I mentioned in my previous blog, I’m yet to meet anyone who lacked accountability in their life who magically turned on accountability at work.

Accountability is a funny thing. There are so many different interpretations of what it is, who has it, who should have it, and of course the enigma of how to coach it in others.

Workplaces are opening around the world – after all, we cannot stay in lockdown forever. But we know the coronavirus lurks within our communities, and anyone could be asymptomatic and therefore a carrier.

At the start of Covid we NEP coaches were helping many people to adjust to their new working environment.

If you’ve ever been lucky enough to experience what it’s like to be pushed, really pushed, out of your comfort zone, you’ll know it’s a horrible experience.

Now I’ll admit I don’t mind some mindless scrolling through Instagram here and there. I love motivational quotes – which is not surprising in my line of work.

Anyone who has ever heard anyone from Next Evolution Performance will have heard the term “energy credits”. It’s the foundation of our Performance Mastery System.