How to perform at your best. Always!

I was recently on a flight and watched a documentary on biohacking and smart drugs. Long story short it followed the journey of a keynote speaker who was a futurist.

Whenever we are coaching people we hear this issue time and time again. “Emails are so time consuming”. And quite frankly, we couldn’t agree more.

At NEP we come across many people who are choosing or required to do more study. And let’s face it – these days continuous learning is one of the pillars of success.

Fundamentally our brains are wired for survival rather than high performance. So we always joke in a kind of serious way, that high performance isn’t that hard given the benchmark is actually kind of low.