The NEP Team12 December 2019 LinkedIn What your bank of evidence says about you Have you heard that saying, “Motivation will get you started, dedication will keep you going”? It’s about being dedicated to your cause, rather than just being motivated to do something at one point in time. Read full article
The NEP Team28 November 2019 LinkedIn Using limitations for good and not evil… Beliefs, the wiring in our brain that guides us to act and behave in response to what’s going on around us, can often stop us from moving forward and achieving goals. Read full article
The NEP Team7 November 2019 LinkedIn Stop…it’s napping time! I recently read an article by Alex Shultz on the best way to take a nap (“How to Take the Perfect Weekend Nap”). It was really interesting in that it explained all about our circadian rhythm and how our weekend habits can have a different effect to during the week. Read full article
The NEP Team9 October 2019 LinkedIn Evacuation – this is not a drill! Well that was a first…! I was recently doing a keynote speaking session when mid-session we were evacuated due to smoke billowing out of the light fixtures and air conditioning vents. This is not something I am used to happening, to say the least! Read full article
The NEP Team26 September 2019 LinkedIn What high performance should look like When you hear the words “high performance” or “success”, what picture/vision comes to mind for you? Is it something you aspire to, or something totally unattainable? What does it actually mean to be high performing and successful? Read full article
The NEP Team12 September 2019 LinkedIn What are you trying to achieve? I was delivering a workshop recently focusing on energy and how to structure your days, weeks, months etc. for performance. We were discussing the physical attributes of what makes up our energy and one of the attendees asked if it was all just a little too much to try and focus on everything – nutrition, movement, environment, the people around us etc. Read full article
The NEP Team29 August 2019 LinkedIn The difference between saying “Yes” and “No” In my reading recently I came across this statement and, unfortunately, I can’t remember where I read it or who made the comment (so I credit you, whoever you are!). You may have heard a version of it before, but this version really resonated with me. Read full article
The NEP Team15 August 2019 LinkedIn The importance of having a positive mindset If you’ve ever spoken to any of us here at NEP, you’ll know how much emphasis we put on mindset and positivity. We use a lot of positive psychology principles and have seen some phenomenal results from our clients when they truly embrace these concepts. But what is a positive mindset? What does it mean […] Read full article
The NEP Team25 July 2019 LinkedIn Flexibility, performance and behaviours How do you deal with a boss who might think you’re not committed if you have outside interests that might need flexibility? I was asked this question recently at a networking event I was speaking at and love that people are thinking about and challenging this mindset. Read full article
The NEP Team18 July 2019 LinkedIn Morning routines – yay or nay? There are a plethora of articles out there telling you to nail your morning routine, that if you follow what the most successful people do each morning, you too will be successful. But what if you’re not a morning person? What happens then? Read full article
