Are you an introvert or do you have social anxiety? Here’s the difference 

I enjoy dining out and exploring new places, and I’m fortunate enough to have a significant number of meaningful friendships with people whom I can call up in the middle of the night, who will have my back if push ever comes to shove.

I remember being a kid and thinking the adults had it all together. I thought it’d be a magical biological switch, and that one day, my life would be put together.

We often talk about burnout affecting relationships, or feeling burnt out in the relationship department; yet, we neglect to talk about how relationships can cause burnout. 

If you’ve made it to this line, then you identify with being perfectionist. You’re not just Type A. You’re Type A++++.

Negative feelings are such party poopers. Depression, anxiety, anger and co. are not polite or politically correct to talk about.

As someone who’s philosophically Taoist, I am generally suspicious of blanket statements that something is good or bad for you.

“Can I give you toilet paper”, I asked. “Why are you giving me toilet paper”, came the suspicious reply…