Have you ever been curious as to how your physical performance and activity can influence other aspects of your life? This episode of The Pursuit of Life podcast, speaks with our sales extraordinaire and fitness enthusiast, Vanessa Bennett.
In this episode, Vanessa and David discuss ways in which people can maximise their performance in all aspects of their lives while reducing the amount of effort. Additionally, Vanessa offers ways in which people can maximise their productivity throughout the day to day life, and how to remain motivated in times of extreme stress.
So if you often find yourself stressed, or know somebody who does, tune in to this week’s episode of the Pursuit of Life, and share with a friend!
If you’d like to find out more, join the conversation in our next open workshop.